/* ============================================================
   Summit Team Wellness Center — style.css
   Mobile-first, system fonts, no frameworks.
   ============================================================ */

:root{
  --navy:#12365c;        /* trust / headings / dark sections */
  --navy-dark:#0c2640;
  --teal:#0f766e;        /* wellness accent — 5.3:1 on white */
  --teal-dark:#0b5a54;
  --ink:#1e293b;         /* body text — 13.2:1 on white */
  --muted:#475569;       /* secondary text — 7.5:1 on white */
  --gray:#f4f7f9;        /* alternating section background */
  --line:#dbe4ea;
  --white:#ffffff;
  --radius:10px;
  --shadow:0 2px 12px rgba(18,54,92,.08);
  --font:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation:none!important;transition:none!important}
}

body{
  margin:0;
  font-family:var(--font);
  font-size:1rem;            /* 16px minimum — avoids iOS zoom */
  line-height:1.65;
  color:var(--ink);
  background:var(--white);
  -webkit-text-size-adjust:100%;
}

img,svg{display:block;max-width:100%}
a{color:var(--teal)}
a:focus-visible,button:focus-visible,summary:focus-visible{
  outline:3px solid var(--teal);
  outline-offset:2px;
  border-radius:4px;
}

/* Skip link */
.skip-link{
  position:absolute;left:-9999px;top:0;z-index:2000;
  background:var(--navy);color:var(--white);
  padding:12px 20px;border-radius:0 0 var(--radius) 0;text-decoration:none;
}
.skip-link:focus{left:0}

/* Layout */
.container{max-width:1120px;margin:0 auto;padding:0 20px}
.container.narrow{max-width:780px}
.section{padding:64px 0}
.section-gray{background:var(--gray)}

/* Typography */
h1,h2,h3{color:var(--navy);line-height:1.25;margin:0 0 .6em}
h1{font-size:clamp(1.75rem,4.5vw,2.75rem);font-weight:700}
h2{font-size:clamp(1.4rem,3vw,2rem);font-weight:700}
h3{font-size:1.1rem;font-weight:600}
p{margin:0 0 1em}
.eyebrow{
  text-transform:uppercase;letter-spacing:.12em;font-size:.78rem;
  font-weight:700;color:var(--teal);margin-bottom:.5em;
}
.eyebrow-light{color:#7fd4cc}
.section-intro{color:var(--muted);max-width:640px;margin-bottom:2rem}

/* ============================================================
   Buttons — all ≥48px tall, touch-friendly
   ============================================================ */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:10px;
  min-height:48px;padding:12px 26px;
  font-size:1rem;font-weight:600;text-decoration:none;
  border-radius:var(--radius);border:2px solid transparent;
  cursor:pointer;touch-action:manipulation;
  transition:background .2s,color .2s,border-color .2s,transform .15s,box-shadow .2s;
}
.btn svg{width:19px;height:19px;flex-shrink:0}
.btn:active{transform:scale(.97)}

.btn-primary{background:var(--teal);color:var(--white)}
.btn-primary:hover{background:var(--teal-dark)}

.btn-call{background:var(--white);color:var(--navy);border-color:var(--navy)}
.btn-call:hover{background:var(--navy);color:var(--white)}

.btn-outline{background:transparent;color:var(--teal);border-color:var(--teal)}
.btn-outline:hover{background:var(--teal);color:var(--white)}

.btn-outline-light{background:transparent;color:var(--white);border-color:rgba(255,255,255,.55)}
.btn-outline-light:hover{background:var(--white);color:var(--navy);border-color:var(--white)}

/* Large call button (contact section) */
.btn-call-big{
  background:var(--white);color:var(--navy);
  min-height:64px;padding:14px 30px;font-size:1.05rem;text-align:left;
}
.btn-call-big svg{width:24px;height:24px;color:var(--teal)}
.btn-call-big span{display:flex;flex-direction:column;line-height:1.25}
.btn-call-big small{font-weight:500;font-size:.85rem;color:var(--muted)}
.btn-call-big:hover{box-shadow:0 8px 24px rgba(0,0,0,.25);transform:translateY(-2px)}
.btn-call-big:active{transform:scale(.97)}

/* ============================================================
   Header / navigation
   ============================================================ */
.site-header{
  position:sticky;top:0;z-index:1000;
  background:var(--white);border-bottom:1px solid var(--line);
}
.header-inner{display:flex;align-items:center;justify-content:space-between;min-height:64px;gap:16px}
.logo{
  display:inline-flex;align-items:center;gap:10px;
  color:var(--navy);text-decoration:none;font-size:1.02rem;line-height:1.2;
}
.logo strong{color:var(--teal);display:block}
@media (min-width:900px){.logo strong{display:inline}}
.logo-mark{width:26px;height:26px;color:var(--teal);flex-shrink:0}

.nav-toggle{
  display:inline-flex;align-items:center;justify-content:center;
  width:48px;height:48px;background:none;border:none;
  color:var(--navy);cursor:pointer;border-radius:var(--radius);
}
.nav-toggle svg{width:24px;height:24px}

.site-nav{display:none}
.site-nav.open{
  display:block;position:absolute;top:100%;left:0;right:0;
  background:var(--white);border-bottom:1px solid var(--line);
  box-shadow:var(--shadow);padding:8px 20px 20px;
}
.site-nav ul{list-style:none;margin:0;padding:0}
.site-nav li a{
  display:block;padding:13px 4px;          /* ≥48px touch rows */
  color:var(--navy);text-decoration:none;font-weight:500;
  border-bottom:1px solid var(--gray);
}
.site-nav li a:hover{color:var(--teal)}
.nav-cta{margin-top:14px;width:100%}

@media (min-width:900px){
  .nav-toggle{display:none}
  .site-nav{display:flex;align-items:center;gap:8px}
  .site-nav ul{display:flex;gap:2px}
  .site-nav li a{border-bottom:none;padding:10px 12px;font-size:.95rem}
  .nav-cta{margin-top:0;width:auto;min-height:42px;padding:8px 18px;font-size:.92rem;margin-left:10px}
}

/* ============================================================
   Hero
   ============================================================ */
.hero{
  background:linear-gradient(170deg,var(--gray) 0%,var(--white) 70%);
  padding:72px 0 64px;text-align:left;
}
.trust-line{
  display:inline-flex;align-items:center;gap:8px;
  background:var(--white);border:1px solid var(--line);border-radius:14px;
  padding:8px 16px;font-size:.85rem;font-weight:600;color:var(--navy);
  box-shadow:var(--shadow);margin-bottom:1.4rem;
}
@media (min-width:640px){.trust-line{border-radius:999px}}
.trust-line svg{width:16px;height:16px;color:var(--teal);flex-shrink:0}
.hero-sub{font-size:1.1rem;color:var(--muted);max-width:620px}
.hero-actions{display:flex;flex-wrap:wrap;gap:14px;margin-top:1.8rem}

@media (min-width:900px){
  .hero{padding:104px 0 96px}
}

/* ============================================================
   About
   ============================================================ */
.about-points{list-style:none;padding:0;margin:1.5rem 0 0}
.about-points li{
  position:relative;padding:6px 0 6px 32px;color:var(--ink);
}
.about-points li::before{
  content:"";position:absolute;left:0;top:13px;
  width:18px;height:18px;border-radius:50%;
  background:var(--teal);
  /* check mark */
  -webkit-mask:url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="none" stroke="black" stroke-width="3" stroke-linecap="round" stroke-linejoin="round"><path d="M20 6L9 17l-5-5"/></svg>') center/contain no-repeat;
  mask:url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="none" stroke="black" stroke-width="3" stroke-linecap="round" stroke-linejoin="round"><path d="M20 6L9 17l-5-5"/></svg>') center/contain no-repeat;
}

/* ============================================================
   Cards (services + blog)
   ============================================================ */
.card-grid{
  display:grid;grid-template-columns:1fr;gap:18px;
}
@media (min-width:640px){.card-grid{grid-template-columns:repeat(2,1fr)}}
@media (min-width:1024px){.card-grid{grid-template-columns:repeat(3,1fr)}}

.card{
  background:var(--white);border:1px solid var(--line);
  border-radius:var(--radius);padding:26px 24px;box-shadow:var(--shadow);
}
.card h3{margin-top:0}
.card p{margin-bottom:0;color:var(--muted);font-size:.96rem}
.card-icon{width:30px;height:30px;color:var(--teal);margin-bottom:14px}

.blog-card h3 a{color:var(--navy);text-decoration:none}
.blog-card h3 a:hover{color:var(--teal);text-decoration:underline}
.read-more{display:inline-block;margin-top:12px;color:var(--teal);font-weight:600;font-size:.9rem}

/* ============================================================
   Approach steps
   ============================================================ */
.steps{
  list-style:none;counter-reset:step;padding:0;margin:0;
}
.steps li{
  counter-increment:step;position:relative;
  padding:0 0 28px 64px;
}
.steps li::before{
  content:counter(step);
  position:absolute;left:0;top:0;
  width:44px;height:44px;border-radius:50%;
  background:var(--navy);color:var(--white);
  display:flex;align-items:center;justify-content:center;
  font-weight:700;font-size:1.05rem;
}
.steps li:not(:last-child)::after{
  content:"";position:absolute;left:21px;top:48px;bottom:4px;
  width:2px;background:var(--line);
}
.steps h3{margin-bottom:.3em}
.steps p{color:var(--muted);margin-bottom:0}

/* ============================================================
   Quick answer + FAQ
   ============================================================ */
.quick-answer{
  background:var(--white);border-left:4px solid var(--teal);
  border-radius:0 var(--radius) var(--radius) 0;
  padding:20px 22px;box-shadow:var(--shadow);
  font-size:1.05rem;
}
.faq-title{margin-top:2.2rem}
.faq-item{
  background:var(--white);border:1px solid var(--line);
  border-radius:var(--radius);margin-bottom:10px;
}
.faq-item summary{
  list-style:none;cursor:pointer;
  display:flex;align-items:center;justify-content:space-between;gap:12px;
  padding:16px 20px;min-height:48px;
  font-weight:600;color:var(--navy);
}
.faq-item summary::-webkit-details-marker{display:none}
.faq-item summary::after{
  content:"+";font-size:1.4rem;font-weight:400;color:var(--teal);
  line-height:1;flex-shrink:0;
}
.faq-item[open] summary::after{content:"–"}
.faq-item p{padding:0 20px 18px;margin:0;color:var(--muted)}

/* ============================================================
   Location
   ============================================================ */
.address-block{
  display:flex;align-items:center;gap:10px;
  font-style:normal;font-weight:600;color:var(--navy);margin:1rem 0 1.5rem;
}
.address-block svg{width:20px;height:20px;color:var(--teal);flex-shrink:0}
.map-placeholder{
  background:var(--white);border:2px dashed var(--line);border-radius:var(--radius);
  padding:48px 24px;text-align:center;color:var(--muted);
  aspect-ratio:16/9;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;
}
.map-placeholder p{margin:0}
.service-area{margin-top:1.5rem;color:var(--muted)}

/* ============================================================
   Contact (navy section)
   ============================================================ */
.section-navy{background:var(--navy);color:#dbe7f2}
.section-navy h2{color:var(--white)}
.section-navy h3{color:var(--white);font-size:1rem;text-transform:uppercase;letter-spacing:.08em}
.contact-intro{font-size:1.05rem;max-width:560px}
.contact-actions{display:flex;flex-wrap:wrap;gap:16px;margin:1.8rem 0 2.4rem}
.contact-details{
  display:grid;grid-template-columns:1fr;gap:24px;
  border-top:1px solid rgba(255,255,255,.18);padding-top:1.8rem;
}
@media (min-width:640px){.contact-details{grid-template-columns:1fr 1fr}}
.contact-details p{margin:0;color:#b8cbdd}

/* ============================================================
   Footer
   ============================================================ */
.site-footer{background:var(--navy-dark);color:#a9bdd1;font-size:.93rem}
.site-footer a{color:#cfe0ef;text-decoration:none}
.site-footer a:hover{color:var(--white);text-decoration:underline}
.footer-grid{
  display:grid;grid-template-columns:1fr;gap:32px;padding-top:52px;padding-bottom:36px;
}
@media (min-width:768px){.footer-grid{grid-template-columns:2fr 1fr 1fr}}
.footer-name{color:var(--white);font-weight:700;font-size:1.05rem;margin-bottom:.5em}
.site-footer h3{
  color:var(--white);font-size:.85rem;text-transform:uppercase;
  letter-spacing:.1em;margin-bottom:.8em;
}
.footer-list{list-style:none;margin:0;padding:0}
.footer-list li{padding:5px 0}
.footer-bottom{
  border-top:1px solid rgba(255,255,255,.12);
  padding-top:22px;padding-bottom:30px;
}
.footer-seo{font-size:.85rem;color:#7e95ab}